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Unsolicited friendly tip: There are lots of great health reasons to make exercise a part of your regular routine, but nearly all recent studies show that weight loss isn’t one of them. (Just one reference: ti.me/xnjc3b )
boom. another excuse for me not to go to the gym!
(if i were to start going, by the way, it’d mostly be for the cardio aspect and MAYBE about 30 minutes. i get bored beyond that and if i try to push myself, it’ll last about two days and then i just quit all together)
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